Episode 2: Diet: “Food Rules That Actually Work” (The way you eat is either fuelling you or fatiguing you)

Part Two : A free 5 part audio series to fast-track your results and build the real foundations of health, the ones no one has EVER taught you before. We’re not even touching on gut bugs or leaky gut here (we know you've already googled that for your symptoms). This is the pre-work that makes everything else work. These are the five things my clients wish they’d known sooner because once you FOCUS on these things, everything else speeds up!