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These five audios are the pre-work that makes everything else work.

You can click here to listen now.

If you’ve tried the gut-healing diets, googled “leaky gut,” or stocked up on supplements but still don’t feel better, you’re not alone.

That’s because those are advanced steps and without the right foundations in place, they don’t stick.

The First Five covers the five things my clients wish they’d known sooner. When you focus on these, everything about your health begins to change.

But here’s the truth: it only works if you take action.

What happens next:

You’ll receive three emails shortly to make sure you can easily access The First Five:

1. “Your New Shelley Gawith + Co Functional Nutritional Account”
   From Kajabi. Use your email address to set up your password (10 characters, include numbers + a symbol).

2. “You’ve Been Granted Access to The First Five Audio Series”
   This contains your direct login link to start listening.

3. “Welcome to The First Five Audio Series!”
   Your full welcome email with everything you need to get started.

If you don’t see these in a few minutes, check your spam, junk, or promotions folder.

Next Step for You Right Now:

Before you close this tab, open your inbox and look for those emails so you can dive straight into Episode 1.